Work It… Post to Facebook: http://on.fb.me/1dqsCwA Like BuzzFeedVideo on Facebook: http://on.fb.me/1ilcE7k Post to Twitter: http://bit.ly/1dqsD3q Music: Love On The Dancefloor by Warner/Chappel…

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Ron Root Fitness offers personal training tips and other fitness advice. Visit Ron Root Fitness website today.

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